COURSES

In recent years mindfulness has entered very strongly in many places, in many ways and from different perspectives.

Many people want to learn, do a training, and do not know how to start or do not have the time, money or trust.

In these two formations I have selected and joined what I have seen throughout these years that can help more,

both for individual practice and for the transformation of relationship, learning and work spaces.

Like a hummingbird, each one of us, with every thought, every word and every action, with our feelings,

We are transmitting and we are generating a change.

We create a care space, we work with face-to-face sessions, with home audios, journaling and texts and readings,

sharing our experience and creating link.

I work with schools and companies through these two courses:

TRAINING FOR TEACHERS

in Schools and Educational Centers, aimed at teachers,

because each teacher needs care and because each one of them can create a space of care and love for children,

Just with his presence.

TRAINING IN COMPANIES

in Companies and Organizations, aimed at managers and staff,

because there is a very strong level of stress and disengagement and creating these spaces we create a place of care within the organization

and we explore a different way of working, from our center and purpose, TEAL.

The methodology includes face-to-face sessions, with theory, practice and dynamics, and audios for home practices, texts, videos and journaling.

The maximum number of people Recommended in each group is 12.

Both formations are bonuses with Fundae Foundation (Tripartite).

If you want to take any of these courses in your organization, school or company,

You can write to palomasainz@hotmail.com or call 34 649 987408.

Social networks

Email. palomasainzvara@gmail.com

Tel. +34 649 987408